Quickies: What if Exercise Were More Fun?

Has your school or place of work ever done a "stairs" contest where everyone commits to skipping the elevator and taking the stairs instead? I know that I typically feel better when I make that choice, but sometimes its daunting and simply the last thing I want to do.

This group in Stockholm, Sweden took it a step further! They hypothesized: would people choose the stairs over the elevators if it was fun?

Watch and find out!

Do you know of similar events? Post below!

-Bailey