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Quickies: What if Exercise Were More Fun?

9/4/2014

1 Comment

 
Has your school or place of work ever done a "stairs" contest where everyone commits to skipping the elevator and taking the stairs instead? I know that I typically feel better when I make that choice, but sometimes its daunting and simply the last thing I want to do.

This group in Stockholm, Sweden took it a step further! They hypothesized: would people choose the stairs over the elevators if it was fun?

Watch and find out!
Do you know of similar events? Post below!

-Bailey
1 Comment
Frank Walton link
11/2/2014 01:16:50 pm

I posted this on our facebook page. My wife has a private page for her Complete Transformation group.

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  • Home
  • Productivity
    • Blog
    • My Recs
  • EPI
    • EPICODE
    • #EpiWritingChallenge >
      • About the EWC
      • All Posts
  • Wellness
    • Health Blog
    • My Recs
  • Freebies