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5 things to include in your wellness plan

11/22/2022

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Many of us set New Year's resolutions around our health and wellness. Take the time to reflect on your goals from last year, your life right now - what is going well and what you want to work on - and make a plan. This post includes 5 areas for you to consider in your wellness plan.
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how to give yourself a confidence-boosting makeover

11/19/2022

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​We all have days when we don’t feel our best. Maybe you're going through a rough patch at work, feeling insecure in your relationships, or can't put a finger on exactly what's got you down. Whatever the case may be, there are certain things you can do to give yourself a much-needed confidence boost. 
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  • Home
  • Productivity
    • Blog
    • My Recs
  • EPI
    • EPICODE
    • #EpiWritingChallenge >
      • About the EWC
      • All Posts
  • Wellness
    • Health Blog
    • My Recs
  • Freebies