This post isn't about a particular food tracker. I was using a mobile app and was actually a huge fan. This post is about my experience with food tracking overall.
Everyone is different in their eating habits, and not surprisingly, people respond differently to getting a grip on their eating habits.
Note that I said eating habits and not preferences. When I say eating habits I mean:
This long list is one of the many reasons there are so many "dieting" options out there, but also why so many one-size-fits-most don't always work. For example, I have more than a few friends who's stomach would really prefer they stay away from meat. But I exclaim, that's how I feel about carbohydrates! Others can't stomach the idea of eating first thing in the morning. For me, it's a must! And then I'm usually done with the whole eating thing around 4pm.
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